Based on the scientific 7 minute workout template Deadlift Domination focuses on bringing the most quick and effective workout program to strengthen, tone, and shape your back, glutes, and legs. We’ll be burning tons of calories and fat along the way as well! In Deadlift Domination we’ll be performing a scientifically proven workout template that uses exercises like:

- Deadlifts
- Single Leg Romanian Deadlifts
- Hack Squats
- Good Mornings

Every exercise is accompanied by a real-life video demonstration to perfect your form and technique.

Follow along the workout with our built-in timer and alarms so you always know what is coming up and when to switch exercises.

So what are you waiting for? If you’re ready to get the back, glutes, and legs you’ve always wanted this is the perfectly quick and effective workout to get them!

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